If you or someone you love is struggling with addiction, Peninsula Health Center can provide customized El Segundo alcohol addiction treatment or drug treatment. Our facility is nestled in a beautiful beachside community with supportive staff and a range of treatment programs.
Let Peninsula Health Center start your admissions today with our Palos Verdes drug and alcohol rehab center.
Outpatient programs will vary from one facility to the next, but in general, you can expect to participate in an average of nine to twelve hours of weekly group and individual counseling. You visit your treatment facility every day you receive services and remain there for three hours at a time.
During the course of your recovery, you can expect to participate in individualized therapy as a big part of your El Segundo drug addiction treatment. Individual therapy sessions allow you to meet with a licensed professional one-on-one in a confidential and safe setting. These sessions help you:
It’s not uncommon for your therapy sessions to be held every week, twice per week, or on an as-needed basis. You might start with frequent individual therapy sessions twice weekly and slowly transition to once per week as you reach different milestones.
Group therapy sessions are a chief component of any recovery plan. The type of group therapy sessions you have at our El Segundo outpatient rehab center and the number of services you receive will vary based on your program. You might participate in the following:
Some group sessions are specialized for groups like women only, executives, or veterans. If you are struggling with PTSD or have any history of trauma, trauma-informed group therapy sessions can also be found.
Group meetings are led by single professionals who facilitate the discussion with everyone and encourage you to share with the group. These sessions give you a chance for ongoing education, advice about addiction topics, peer support, honest feedback from others, and a level of acceptance that is critical for people who often feel isolated and alone in their recovery.
Family therapy services may or may not be included in your addiction treatment in El Segundo. Studies indicate that involvement by close family members such as spouses or parents increases your chance of completing recovery and maintaining sobriety. Family therapy allows everyone to receive ongoing education about addiction and better understand what they are going through. It’s also an opportunity to improve communication and for family members to learn how they can best support you long-term.
Much the same as individual therapy, family counseling sessions may start more frequently at the beginning of your treatment and become less frequent as you reach specific milestones.
You will be encouraged to participate in ongoing support groups like AA. These support groups help you transition to your regular life by promoting ongoing sobriety beyond the time frame of your treatment.
These programs give you a chance to find community support no matter where you live. It’s not uncommon for people to receive treatment out of state or a few hours from home, in which case ongoing support groups make it easier for you to find continuing counseling sessions once you leave the regimen of your treatment facility.
Holistic therapies are a common amenity in different programs, and our facility offers many. The types of holistic modalities will vary from one facility to the next. Some of the most popular include:
These are designed to treat you as an entire person, your mind, and your body at the same time rather than identifying and treating a single component of your symptoms or behaviors. Holistic techniques can give you a much higher chance of long-term recovery, help you feel more comfortable during your treatment process, and improve your productivity and chance of completing rehab.
Reach out today to learn how our facility can help.
Whether you have mild to moderate symptoms, our addiction treatment in El Segundo is often a great place to start your treatment or continue receiving support after an inpatient program. Some of the biggest benefits include the following:
Our El Segundo addiction treatment is much less expensive because you live at home. By alleviating the costs of lodging and meals, it becomes much more affordable for many people to get the help they need.
Our El Segundo drug and alcohol rehab center has flexible programs. This means you have more flexibility in your schedule, and your rehab program can work around your needs. This is very beneficial if you can’t leave your family or your job for an extended length of time.
At our El Segundo rehab center, you can access multiple therapies, particularly group and family support. More than that, you get access to your family at the end of each day, or they can encourage you and remain involved in your path to sobriety.
Similarly, the freedom to return home at the end of the night gives you an opportunity to practice the skills you have acquired in your therapy sessions on a regular basis and return to your treatment facility to discuss the effectiveness of different coping skills or what you might want to add to your goals for recovery.
Call Peninsula Health Center today at 1-866-934-8228 to learn more about our addiction treatment in El Segundo.
Completing any El Segundo drug addiction treatment is a celebratory accomplishment, but maintaining sobriety and good mental health is lifelong. It takes a single setback to put you in the same place you were prior to getting help, but that is why proper treatment at a reputable institution is paramount to your long-term recovery; people who have worked with you through your treatment, friends and family members who have supported you, and other clients you have met can help you adjust to your new lifestyle and overcome unexpected stresses or setbacks.
After you complete a treatment program, it’s important that you do whatever you can to continue with ongoing services or aftercare from our El Segundo drug and alcohol rehab center. This typically involves participation in Twelve-Step programs in your local area, sober activities, or ongoing holistic care like participation in local yoga classes.
After you complete drug or alcohol rehab, one of the best ways to maintain a sober lifestyle is to understand your triggers and guard yourself against them. Research indicates that most people relapse within the first six months after leaving treatment, often because they return to the same social circles or locations they may have enjoyed before.
This can make it all too easy to be around things like drugs or alcohol, people with whom you once used, or social situations that encourage you to imbibe. With us, we help you prepare for trigger management with your El Segundo alcohol addiction treatment.
If you or someone you love is suffering from addiction or seeking ways to remain sober, outpatient programs can be beneficial. Reach out to our team today to learn more about these outpatient programs and more.
Call Peninsula Health Center to learn more about our levels of care and addiction treatment options in Southern California.
Learn more about how Peninsula Health Center works with health insurance plans and how your insurance can help cover most of the costs associated with treatment.